GLP Wellness Optimization

$497 | 4 weeks

A four-week nutrition and lifestyle coaching package for clients preparing to begin, or currently using, a prescribed GLP-1 medication. The focus is on adequate nourishment, hydration, digestion, muscle preservation, and sustainable habits that complement care from the prescribing healthcare provider.

Program Focus
• Protein and nutrient-dense eating strategies

• Hydration and electrolyte support

• Digestive support and adequate
intake

• Strength and lean-mass-preserving habits

• Food tracking, measurements, and sustainable routines

•Supplement education and guidance within coaching scope

Optional GI Testing Add-On: +$750

GI-MAP testing plus mucosal barrier testing may be added for clients who want a deeper look at gastrointestinal
patterns and gut-barrier-related markers. Results are used alongside health history and coaching assessments to
further personalize nutrition and lifestyle support.

Rootera Wellness does not prescribe, dose, or manage GLP-1 medications. Medication decisions remain with the
client's prescribing healthcare.

Not sure which program is right for you?
Book a complimentary Discovery Call to learn more about your options and find the level of support that best fits your goals.